A Conversation about Functional Sobriety with Author and Clinical Nutritionist, Dr. Brooke Scheller

I LOVED this conversation!! Dr. Brooke Scheller has such an unique approach to helping others on their sober journey…their nutrition! As simple and common sensical as this sounds, no one has been talking about it…until now.

In today’s chat, we talk about her own journey into sobriety, how different body systems are impacted by alcohol, and how a nutritional and functional medicine approach can change your relationship with alcohol through what she calls functional sobriety.

If you’ve ever been curious about traveling down the sober road yourself, this is a must listen to help you get started.

SHOW NOTES:

Where to find Dr. Brooke Scheller:

Website: drbrookescheller.com

Instagram: @drbrookescheller

Join Her Functional Sobriety Community here

Purchase Functional Sobriety Supplements here

Order her book here: How to Eat to Change How You Drink (supports your local indie bookstore)

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