In this episode, I give a little update on what I did over the summer break, share what's new with the podcast, how to get more involved in our AWEd Life community, and much more!

SHOW NOTES

Books we read this summer:

The Wisdom of Your Body by Hillary McBride, PhD

Atlas of the Heart by Brené Brown

Support the podcast:

-Become a patron of the podcast

-Leave a review

-Share with a friend

Want to watch the podcast instead? Head over to our YouTube channel to watch!

*****

Try some of Hallie’s favorite things!

My favorite source of protein

-Perfect Aminos are amino acids (99% absorption rate!) to build muscle strength and tone as well as support muscle recovery. Click here!

Need a great book?

-Shop my storefront while supporting local bookstores here at Bookshop.org.

********

Follow Hallie on IG @theawedlife and @hallie_sawyer

Support this podcast by becoming a Patron and get exclusive content and private community access.