Believe the Blood Work!
Today I’m sharing my recent experience with my blood test results I received for my most recent bio-identical hormone replacement therapy. I share where I started on this road and where I ended up, which was very different from the advice I had been getting from the practitioners I was seeing.
I share my concerning rise in blood glucose levels over the recent years and why a keto-centric diet was never the answer. At least for me.
What I also have come to realize is that the blood work never lies.
SHOW NOTES:
Links to article about high fat diet and glucose levels:
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