Why Reflection on 2023 Makes for a Better 2024!

I’m taking the next month off from the podcast to count my blessings, reflect on the past year (both personally and professionally), as well as set a vision for the months ahead.

In this episode, I share why I’m starting this back up after not doing it for the past couple of years. Doing this kind of reflection and intention-setting work will help kick off my 2024 in a way that feels…well, just good. Like I’ve got my stuff together and I’m in alignment: mind, body and spirit. Who doesn’t want that?!

I’m also sharing a couple of words that are driving my actions this next year and I hope it encourages you to take some time to reflect on your 2023 and to make your 2024 amazing!

SHOW NOTES:

20 questions for self-reflection from the Calm.com
300 + questions from Day One app
Journal I’m using for my year-end reflection and intention-setting from Target

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