Episode 3 - Solocast: My Breakup with Alcohol, What Sober Life is Like and How to Show Up for Your Sober Friends
Today, I’m sharing what prompted me to give sober life a try and why I’ve stuck with it for so long. I’m also sharing some ideas and tips that will help you support your sober friends in their journey, whether they’re just sober-curious or they have a sober anniversary date that is their everything.
I mention Holly Whitaker’s book, Quit Like a Woman in the show but here are some other books worth checking out as well:
We Are the Luckiest by Laura McKowen
Sober Curious by Ruby Warrington
Love Yourself Sober by Kate Baily and Mandy Manners
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