Ep. 31 - The Importance of Planning the Next Phase of Life with Jennifer Chaney (Part 2)

In this episode, I wrap up my conversation with accountability coach, Jennifer Chaney, where we talk about what society has wrong about life in the middle, why doing hard things is so important, how an accountability coach can help in all stages of motherhood, as well as some of Jennifer's favorite books and hobbies.

SHOW NOTES:

Podcast episode I mention about becoming an elder and the importance of their role in society

Books mentioned: 

• Breaking the Age Code by Becca Levy, PhD (I said Andrea in the podcast, oops!) 

• The Art of Impossible by Steven Kotler

• The Comfort Crisis by Michael Easter

• Can’t Hurt Me and Never Finished by David Goggins

A ruck pack is an backpack loaded with weights and where to get a one

Jennifer’s top book recommendations:

• Fair Play by Eve Rodsky

• The Good Life by Robert Waldinger, M.D.

• Atomic Habits by James Clear

• Better Than Before by Gretchen Rubin

• Tiny Habits by BJ Fogg

• You’re Not Listening by Kate Murphy

Where to find Jennifer:

• Her website

• Instagram

• TikTok

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