My guest today is no stranger to the negative self-talk we have all found ourselves doing at some point in our lives. We pick apart the way we look, the way we did or didn’t do something, how we do our jobs…the list is endless of all the thing we can speak negatively to ourselves about.

Katie Horwitch is the founder of the WANT: Woman Against Negative Talk, a multimedia platform to give women tools, tips, motivation, and inspiration to shift negative-self talk to positive + proactive. She’s also the host of the WANTcast: Women Against Negative Talk podcast, a mindset coach, public speaker, fitness instructor, writer, and now published author.

Join the conversation to learn more about her, where WANT started and what her debut book, Want Your Self, is all about.

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