A Friendship Project Update and Why Friction in Our Friendships is Necessary

I’m sharing a bit of how The Friendship Project is going and don’t worry, if you don’t know what that is, I share it in this episode as a refresher. I’m also sharing an A-HA I recently had from a Substack post I read about why friction in our friendships is vital to their health.

I think so many of us are feeling alone right now and we may be causing our own pain without even realizing it!

SHOW NOTES:

The Friendship Project original post
My appearance on Nina Badzin’s podcast, Dear Nina: Conversations About Friendship talking about how living sober curious has affected my friendships
Rosie Spinks post on Where Do We Go From Here: The Friendship Problem
More about Esther Perel and her ideas about friendships

******

Follow Hallie on socials:

******

Subscribe to my Substack for my weekly newsletter, exclusive podcast updates, to support the podcast, or to join our private AWEd AF community.

******

The AWEd Life podcast is supported by:

ION Intelligence of Nature Gut Support: Defend from toxins, support healthy digestion, and boost immune function

Four Sigmatic Coffee- Unlock the power of mushrooms by ordering here and using Hallie10 for a 10% discount

PERFECT AMINO™ is composed of pure essential amino acids, the building blocks of protein, in a form and ratio that is up to 99% utilized, but without the caloric impact and without breaking a fast. Get 20% off with this link

Tenzo Tea- my favorite matcha! Use TENZOHALLIE at checkout for 25% off your first order

ARMRA Natural Immune Support: This is a once daily product I use to boost, protect and restore my immune system, using the power of colostrum and its 400+ bioactive nutrients. Use HALLIE as discount code for 10% off your order