I’ve been dealing with chronic lower back pain since December so when I saw this book, I practically gave myself whiplash yanking it off the shelf so fast. I’m sharing what I’m learning from this scientific approach to pain and it’s already helping!
Read MoreThere’s that saying about wearing our heart on our sleeve but what no one talks about is how many of us are walking around with one that has four padlocks and a do not disturb sign. Just take a peek at some of the major conflicts of 2020 and you have the perfect example.
I’m re-reading a book (I recommended it in last week’s blog post) and I’m loving what I’m reading right now about energy and what it has to do with keeping my heart open. Like ALL THE TIME. I’m sharing some tidbits in the post today about how and why it’s vital if we want to live in peace.
Read MoreYou’ve probably heard some funny quip like “this week’s been a helluva year” or “this year’s been a helluva decade.” All are true. And if you’re like me, you feel like your soul has been through the wringer. Perhaps our compasses have been knocked around a bit or our inner turmoil has been revving on high for so long that we’re all about ready to combust. Maybe you already have.
I’ve got just the book to help you get back to yourself and to feel some much needed peace. I guarantee this book will transform you.
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