Energy healing and shadow work can help heal chronic pain. Examining past trauma, whether from childhood or more recent, is important for the body to release what it may be holding onto and showing up physically in our body. This work has been super helpful already and may help you, too!
Read MoreI’ve been dealing with chronic lower back pain since December so when I saw this book, I practically gave myself whiplash yanking it off the shelf so fast. I’m sharing what I’m learning from this scientific approach to pain and it’s already helping!
Read More