quarantine — Blog — Hallie Sawyer

The Quarantine Diet: The Junk Stops Here

How’s your quarantine diet going? Good, bad or just plain ugly? I’m imploring you to consider what health implications you’re inviting with every Instacart order.

Yeah, I know no one wants to hear that you need to eat better during this time because if there was ever a time to stress it, it’s right now, dammit.

I hear you. We’ve done our share of pizza, tacos, and chips, too, but this is the EXACT time for us to be paying attention to what we eat. A quarantine diet of junk food and heavily processed food is the opposite of what we all need right now.

WellHallie SawyerApril 28, 2020quarantine, poor food, junk food, quarantine diet

Using This Time to Get Schooled As Well

How can I use this time I have wisely? What can I do to grow my business? What can I do to come out of this dark time more enlightened? What can I be doing to keep me from sliding into the worry, panic and fear that is lurking in the shadows?

EmpoweredHallie SawyerMarch 31, 2020learning, personal development, quarantineComment

Ideas on What to Watch, Read and Do While in Self-Isolation

How we all doing? I know. This self-isolation thing isn’t easy but it’s necessary. I’ve got some ideas on what to watch, read, and do while spending a lot of time alone and with your family. I’d love to hear what’s keep your spirits up and your blood pressure down during this time. Read and share what’s working for you!