Healthy or unhealthy? Respect or disrespect? What do these two things have to do with each other? I’m sharing a little shift in perspective on the blog today about what the state of our health says about how we much respect ourselves.
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Do you love pumpkin spice latte season but hate what it does to your health as well as your bank account? Hold up. You didn’t know a grande PSL from the mermaid store gives you two days worth of your recommended sugar intake? Well, you’re in luck. Today, I’m sharing my DIY recipe that is way healthier and a hell of a lot cheaper. You’re welcome, pumpkins.
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Did you know that the rise of cancer rates may be significantly tied back to the decline in the health of our soil? Especially the soil our food is grown in? Yeah, I didn’t know that either until recently. I’m sharing some eye-opening information in today’s blog post and hope you take the time to read/watch. I promise you won’t be the same after.
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Have you traditionally let your health turn into a dumpster fire at the end of the year with the intention of picking up your healthy habits again in January? But what really happened is that you had to crawl out of a massive hole you dug for yourself instead. Been there…many, MANY times.
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One of every five adults are potentially exposed every day to all of the top seven carcinogenic impurities common to personal care product ingredients. Do you know how heavy is your own chemical load is? I’ve got a way to find out and ideas on how to lighten it up.
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I believe how we handle adversity is how we handle life. Either we make it work for us or we let it debilitate us. I’m sharing in this post about my recent broken ankle and the lessons learned in the process of healing.
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