Each time there is a school threat or shooting, it’s a sign that we are still failing. Mental health is at the crux of this issue and we are all involved. It can end with us but we have to start dealing with our own crap first.
Read More
Have you traditionally let your health turn into a dumpster fire at the end of the year with the intention of picking up your healthy habits again in January? But what really happened is that you had to crawl out of a massive hole you dug for yourself instead. Been there…many, MANY times.
Read More