Each time there is a school threat or shooting, it’s a sign that we are still failing. Mental health is at the crux of this issue and we are all involved. It can end with us but we have to start dealing with our own crap first.
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Feeling a little banged up emotionally? Maybe you drained your emotionally bank account but have no idea how to fill up the coffers? I’m sharing a few of my tried and true tools that have helped me keep my emotional well-th in the black—maybe they can help you, too!
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