self-help — The AWEd Life

Ep. 13 - Books That Will Change Your Life (a Series), Part 4: The Way of Integrity by Martha Beck

This is the final book in the Books That Will Change Your Life Series, at least for now. :)

Today, I’m discussing The Way of Integrity, Finding the Path to Your True Self, by Martha Beck, “a four-stage process that anyone can use to find integrity, and with it, a sense of purpose, emotional healing, and a life free of mental suffering.”

This book has been so transformative in my process of finding alignment in my life and played a massive part in the creation of this podcast.

It’s one of the easier-to-read self-help books out there because of Martha’s conversational writing style. She’s witty and wise and holds nothing back in sharing her own journey of rising out of her darkest days as she helps her readers climb out of their own depths of despair and reconnect to their true selves.

podcastHallie SawyerDecember 8, 2022Martha Beck, The Way of Integrity, book recommendation, Books that will change your life, personal growth, personal development, self-help

Episode 11 - Books That Will Change Your Life (A Series), Part 3: Breaking the Habit of Being Yourself by Dr. Joe Dispenza

Today, I’m discussing this powerful book and why it can be life-changing for readers. I share some of the most impactful parts for me as well as some examples from my own life.

Reading this was a little bit biology, a little bit psychology, and by the end, felt like a whole lot of therapy. I understood a lot more about my past behaviors and gave me a lot of clarity about why I was stuck in certain aspects of my life.

I honestly think this should be required reading for young adults because I wish I would have read this at that age.

podcastHallie SawyerNovember 17, 2022book recommendation, Dr. Joe Dispenza, manifestation, limiting beliefs, books I love, self-help, personal growth