In this episode, I discuss the life-changing concepts and lessons in the book, The Untethered Soul by Michael A. Singer.
I read this in 2018 and have been applying the knowledge I gained from this book ever since. It’s not easy work but it’s definitely worth the effort.
Read MoreToday, I'm speaking with entrepreneur and business coach, Katie Den Ouden, about how she developed into the person she is today and what allowed her to create a life she absolutely loves. You'll be inspired by her story and how all the hardships growing up and in early adulthood were the EXACT things she needed to cultivate a life full of freedom and joy.
Read MoreToday, we’re going to talk about books, but not just any books. These are books that could possibly change your life.
Over a series of podcast episodes, I’ll be sharing the books that have dramatically impacted my own life in recent years along with personal anecdotes and insights that, hopefully, inspire you to utilize their ideas to change yours, too.
First up is Daring Greatly by Brené Brown, a book about courage and vulnerability and how they are both required if we are to show up in our lives as the main event, the person in the arena who is daring greatly, rather than watching from the sidelines.
Read MoreIn today's conversation with author and mom, Annabel Monaghan, we discuss the seasons of life and how they can play a role in our passion pursuits, what's it like being both mom and dream chaser, a bit about her writing process, and much more.
Read MoreToday’s episode is all about life in the middle, aka Midlife. It’s been given a bad wrap over the years so I’m here to debunk that midlife is a crisis and give credit to what it really is, an awakening.
This podcast is sponsored by the letter M, apparently, because I talk about motherhood, moxie, menopause, the mane (our hair), marriage, mindfulness, and me, which also means YOU.
Read MoreMy guest today is Katy Rexing of Katy Rexing Wellness. She is a wife and mom of four living in Southern California as well as an entrepreneur, blogger, professionally trained chef, and a 200hr RYT.
We talk about Katy’s start in the corporate world, her 180-degree flip into culinary school, motherhood, perfectionism, finding her voice (and sanity) as a blogger, her journey into sobriety and so much more.
She’s like a warm ray of sunshine and a huge hug to the soul. You do not want to miss out on getting to know her and her story about creating and living a life she now loves. She'll inspire you in so many ways!
Read MoreToday, I’m sharing what prompted me to give sober life a try and why I’ve stuck with it for so long. I’m also sharing some ideas and tips that will help you support your sober friends in their journey, whether they’re just sober-curious or they have a sober anniversary date that is their everything.
Read MoreIn this episode, Jen shares her own healing story and how it changed the trajectory of her life, in health and in business. She explains her journey from initially pursuing a career in Western medicine to abandoning it to heal from her multiple health issues.
Read MoreThis is a little of my backstory and how I went from unhealthy and mentally stuck in my life to creating The AWEd Life community/brand and now podcast! Thanks for listening!
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